Zumba was great yesterday! The class was packed and it was a lot of fun! There wasn't as much hip hop as last week, but yesterday's teacher did play her fair share of rihanna, so I can't complain :-) It is so funny to see first-timers reactions to the class as it is a little bit like dancing in a rap video or salsa club. Yesterday a couple of older stay-at-home Mom types were in the class and I thought they were going to die when the teacher told us to get low and "pump it". Seriously, you all need to find a local Zumba class near you ... I know you all will love it !!!
I have now been going to body pump three times a week for three weeks and I can really tell a difference. It's amazing how fast you can see results with this class. I have naturally bony arms so I have really been able to tell some muscle definition.
I have an orthodontist appointment today to fix my retainers. As you all know, I am obsessed with wearing my retainers each night because I am paranoid that my teeth are moving. I am a teeth person and will notice the slightest difference in my teeth if they move even the slightest bit. I DO NOT want to have to get braces again because I had them for SIX years when I was younger. Recently, my top retainer won't even fit anymore and pops out in my sleep. I can normally find it in my hair when I wake up in the morning. I once woke up, put my hair in a ponytail, and ran out to door to aerobics only to find my retainer in my ponytail before class started! haha ... I guess I either take it out or it pops out in my sleep and somehow it gets stuck in my rats nest.
3 comments:
Hahahaha, your retainer-in-the-hair story is so funny :) I really need to get a retainer made (5 years in braces for me), but never seem to have time to go to the dentist...
Congratulations on the Zumba and the body pump class, you are really doing an incredible job!
Love your retainer story, it is too funny!
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I stopped wearing my retainer and now I need bottom braces AGAIN!!! Arrrrgh!
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